Uncategorized

Beef & Broccoli With Quinoa

Beef & Broccoli With Quinoa

Servings 0

Ingredients
  

  • 1 1/2 lb. steak thinly sliced
  • 1/2 T. ginger zested
  • 4 cloves garlic minced

Marinade:

  • 1 tsp. baking soda
  • 1 T. corn starch
  • 1/2 tsp. pepper
  • 1/2 tsp. garlic powder
  • 1/4 c. low sodium soy sauce
  • 1/2 T. ginger grated

Sauce:

  • 1 c. beef broth
  • 2 tsp. brown sugar
  • 1/3 c. soy sauce
  • 1 tsp. sesame oil
  • 1/2 tsp. pepper
  • 1 tsp. garlic chili sauce
  • 2 T. corn starch
  • 1/2 c. beef broth
  • 1 lb. broccoli florets
  • 1/2 c. water

Quinoa:

  • 2 1/2 c. chicken broth
  • 1 1/4 c. quinoa

Instructions
 

Prepare the Marinade and Meat:

  • In a bowl, mix together baking soda, corn starch, pepper, garlic powder, soy sauce, and grated ginger to form the marinade.
  • Add the thinly sliced steak to the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes.

Cook the Quinoa:

  • Rinse the quinoa under cold water.
  • In a pot, bring the chicken broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15-20 minutes or until the liquid is absorbed and the quinoa is fluffy.

Prepare the Sauce:

  • In a separate bowl, whisk together beef broth, brown sugar, soy sauce, sesame oil, pepper, and garlic chili sauce.
  • In another small bowl, mix corn starch with 1/2 cup beef broth to create a slurry. Set aside.

Cook the Beef:

  • Heat a large pan over medium-high heat. Add the marinated beef and cook until browned. Remove the beef and set it aside.

Cook the Broccoli:

  • In the same pan, add 1/2 cup of water and broccoli florets. Cover and let it steam for about 3-5 minutes until the broccoli is tender but still crisp.

Combine and Finish:

  • Return the beef to the pan with the broccoli.
  • Pour in the sauce mixture and bring to a simmer.
  • Stir in the corn starch slurry and continue to cook, stirring, until the sauce has thickened.
  • Serve the beef and broccoli over the cooked quinoa.

Video

Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating